MAC Therapy

The concept

Metaphorical Associative Cards (MAC), also called OH-cards, are a powerful tool in projective psychology that helps bring hidden subconscious processes to the surface and solve a wide range of situations.

Unlike Tarot or oracles, MAC have nothing to do with divination. They consist of pictures, words, or phrases, varying from slightly to very abstract, that each person interprets in their own way. This individualistic interpretation makes them a great tool for psychological analysis. MAC therapy can be a powerful tool for personal growth and emotional healing, offering clients a unique and engaging way to explore their inner world.

Sessions

Within one MAC session, you can:

  • Enhance your self-awareness: Uncover hidden thoughts and emotions that influence your behavior, reprogram them, see the root causes of your concerns, and gain clarity and a new perspective on the situation or issue you’re addressing.
  • Explore different possible scenarios and outcomes: Brainstorm solutions and establish clear, achievable goals based on the insights gained.
  • Create a list of practical steps to address your issues.
  • Boost motivation.
  • Feel more confident in your ability to handle challenges.

One session lasts from 30 to 90 minutes. The MAC Master doesn’t exert any direct influence over your actions or the trajectory of your personal evolution.

Learn MAC

Metaphorical Associative Cards (MAC) are a great tool for self-coaching and a valuable supplementary tool for psychologists and coaches working within various approaches.

If you want to learn MAC techniques, attend my workshop, where you will learn all the necessary theory and practice within a small group. See more in EVENTS.

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